Though there are many different certifications that exist to improve a
personal trainer’s wealth of knowledge, there are few requirements to
actually become a personal trainer, at least in America. In order to be a
personal trainer in most areas requires a high school diploma, in-depth
knowledge of how to carry out cardio pulmonary resuscitation (CPR), as
well as the knowledge to use an AED, or automated external
defibrillator.
These requirements are relatively minor compared to other professions, and are usually only necessary to ensure the safety of a trainer’s clients. Though there aren’t many certification requirements, it is encouraged in the field to have a background in some kind of physical science, biology, or health field. Kinesiology, for instance, is an example of a great field for an aspiring personal trainer to pursue an education in.
An investigation of the qualifications held by personal trainers in the early 2000s revealed that 70% of the trainers surveyed did not hold a degree in any related field. Those that did not hold a degree also did much worse on average in a performance test. Trainers who held a certification from the ACSM or the NSCA, would score an average of 83%, much better than any other group. This means that if a person is seeking out a personal trainer, they should inquire as to what qualifications and certifications they have. A good general rule is to find a fitness trainer with a degree or educational background in exercise science.
Ian Dewson is a personal trainer who also holds a Bachelor’s Degree in Sports & Recreation Management.
These requirements are relatively minor compared to other professions, and are usually only necessary to ensure the safety of a trainer’s clients. Though there aren’t many certification requirements, it is encouraged in the field to have a background in some kind of physical science, biology, or health field. Kinesiology, for instance, is an example of a great field for an aspiring personal trainer to pursue an education in.
An investigation of the qualifications held by personal trainers in the early 2000s revealed that 70% of the trainers surveyed did not hold a degree in any related field. Those that did not hold a degree also did much worse on average in a performance test. Trainers who held a certification from the ACSM or the NSCA, would score an average of 83%, much better than any other group. This means that if a person is seeking out a personal trainer, they should inquire as to what qualifications and certifications they have. A good general rule is to find a fitness trainer with a degree or educational background in exercise science.
Ian Dewson is a personal trainer who also holds a Bachelor’s Degree in Sports & Recreation Management.
