Ian Dewson recently became certified as a personal trainer. His
duties as such include motivating his clients to do better and put in
the work. This can be tricky and every client is different. If you need
help motivating your clients, these tips can help.
Set Goals
Make sure you set realistic goals for your clients. If you make the goals too impossible they will fail and may lose their motivation. By helping them set goals they can meet, they will feel empowered and want to try harder.
Offer Rewards
If your clients meet their weight loss or fitness goals and you want to continue to encourage them, offer rewards for their success. Even something simple such as a water bottle or t-shirt can be enough to motivate someone to continue to work hard.
Constructive Criticism
You want to tell your clients when they are doing something wrong, but you also don't want to discourage them from working to lose weight and get fit. Make sure you correct them in a positive way. Offer tips and advice in a way that will show them how to do things right without making them feel bad for doing them wrong.
Ian Dewson likes working with different clients and helping them meet their fitness goals. He uses a variety of techniques to help motivate them and push them until they see results. The above tips can help you motivate your own clients.
Set Goals
Make sure you set realistic goals for your clients. If you make the goals too impossible they will fail and may lose their motivation. By helping them set goals they can meet, they will feel empowered and want to try harder.
Offer Rewards
If your clients meet their weight loss or fitness goals and you want to continue to encourage them, offer rewards for their success. Even something simple such as a water bottle or t-shirt can be enough to motivate someone to continue to work hard.
Constructive Criticism
You want to tell your clients when they are doing something wrong, but you also don't want to discourage them from working to lose weight and get fit. Make sure you correct them in a positive way. Offer tips and advice in a way that will show them how to do things right without making them feel bad for doing them wrong.
Ian Dewson likes working with different clients and helping them meet their fitness goals. He uses a variety of techniques to help motivate them and push them until they see results. The above tips can help you motivate your own clients.
